Bad hair day exists. Yes. Does the bouncy, voluminous hair in hair care ads seem like a dream? Most go overboard, we agree. Proper hair care can make healthy hair a reality, say experts. This article offers haircare tips.
Hair Care Dos
1. Shampoo regularly
Regular washing removes dirt and oil from the scalp and hair. Your hair type and personal preferences determine the right frequency. Wash your hair twice a week if it’s very dry. Alternate-day washing helps oily scalps.
2. Chemical-free shampoos
You can’t control environmental factors that damage your hair, but you can control your shampoo. Less chemicals in shampoo=healthier hair. Choose gentle, hair-type-appropriate shampoos. Sulphates and parabens lather and preserve shampoos, but they can cause skin irritation and hormonal disruptions.
3. Maintain
Your conditioner straightens and manages hair. It protects hair from heat and the environment. It should only be applied to hair tips, not the scalp. After application, rinse well. After the success of its skincare products, many top brands now offers haircare. Answer a few questions to get a personalised haircare plan.
4. Hairspray
Natural hair drying Knowing. Blow drying gives you movie-star hair. Heat styling can damage the scalp. Style only for important events. After shampooing, air-dry or towel dry. Don’t sleep or comb wet hair. Towel rubbing can damage hair’s cuticle. Gentleness is must.
5. Oil hair
Oiling and massaging the scalp before shampooing improves blood circulation, relaxes muscles, and nourishes hair. It helps hair grow, repairs split ends, and restores moisture. Coconut, almond, olive, castor, and other oils are available. Mineral oil should be avoided.
Best Advice:
Apply warm oil and wrap your head in a towel to let it work. Before shampooing, use a mask to soothe the cuticle. It reduces shampoo-induced hair friction.
6. Wide-toothed comb
Wet hair breaks easily. Use a wide-toothed comb to brush dry hair. This comb protects hair.
7. Natural hairstyles
Who doesn’t love curls and waves? These can be achieved without heat. Invest in a heat protectant serum before using a curler, straightener, or blow dryer.
8. Regularly trim hair
Trim split ends every 6-8 weeks. Heat styling, pollution, smoking, stress, etc. cause split ends. Trimming doesn’t speed hair growth. Trimming promotes healthy scalp-level hair growth.
9. Hydrate
Balanced and healthy hair requires internal and external hydration. Even if you use hydrating hair products and oils, drinking 3 liters of water daily ensures healthy hair.
10. Healthy eating
If we write about hair and skin care, we’ll say “you are what you eat.” Proteins and amino acids compose hair. To grow and thrive, it needs proper nutrition. Eggs, berries, nuts, fish, green leafy vegetables, and sweet potatoes help hair.
11. Wear hats
Sunlight damages skin and hair. Sun rays can dry and damage your hair over time. Wear hats to prevent hair damage. Swimming pool caps protect hair. Chlorine damages hair.
12. Hairbands
We love open hair but use hair bands to limit environmental exposure. Instead of plastic, use fabric hair ties. When styling your hair, don’t pull it too tightly.
13. Dry with a hairband or old T-shirt
New! T-shirts can dry wet hair without damaging it. Traditional towels damage hair cuticles over time. Save your old, soft t-shirts.
14. Protein Hair Serum
Find an all-natural Protein Hair Serum to repair damaged hair. Indalo’s hair serum for damaged hair is a unique repair formula and the best in India.
15. Rose Petal Hair Powder
Rose petal powder benefits for hair help with hair care. Rose petal powder hair masks add shine and smoothness to hair. Rose petal powder cleanses the scalp and removes dead skin cells.
Hair Care Don’ts
1. Hot showers
Hot showers dry out your scalp, leaving it flaky. Use cold showers.
2. Tension
Healthy hair means a person worries less. Stress can cause hair loss and illness.
3. Chemicals
Chemicals from dying, perming, and other hair treatments disrupt hair follicles, hair growth, and hair fall.
4. Hair products
Prolonged use of straighteners, blow dryers, and curlers changes hair texture and causes breakage.
5. Hair Salt
Salt water irritates the scalp, damages hair cuticles, and tangles hair. Avoid chlorinated pools.
What Happens When Hair Is Neglected?
- Uncared-for hair may stop growing.
- Slowly, dandruff, hair loss, dryness, and dullness may appear.
- Long-term hair neglect causes ingrown hairs.
- Indeed!
- On the scalp, too.
- Unwashed hair attracts dust.
- Bad hair products can cause itching and hair loss.
Conclusion
By using chemical-free products made for your hair type, eating right, and avoiding heat styling, you can avoid bad hair days. If you have excessive hair loss and damage despite good hair care, see a doctor. Celebrate yourself, hair or not.
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