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The Top Five Electrolyte Powders of 2022

by janeausten
The Top Five Electrolyte Powders of 2022

In the ever-growing world of electrolyte mixes, we are faced with a market that is so deeply saturated with products that are listed as “natural” and “clean”, while not adhering to those standards. It’s no surprise then to recognize that finding an all-natural electrolyte mix can be exhausting and overwhelming. Often, when looking for a product that claims to be free from additives, their labels still show that they contain an overabundance of sodium, sugars, and other unnatural flavorings. 

So, in order to narrow down the overwhelming search for a product that delivers the good stuff, without any of the junk, we’ve gathered the best electrolyte powders of 2022.

PowderVitamin Electrolytes Powder Plus

  • Contains zero sugars, zero carbs, and no additives. 
  • It contains all-natural ingredients such as:

Organic Pink Himalayan Salt: (Sodium & Chloride)
Potassium
Magnesium
Calcium
Zinc
Organic Stevia Plant-Based
Organic Vitamin C

  • $0.30 per serving.
  • Keto-friendly and non-GMO
  • Formulated to improve focus and boost energy without the junk.
  • Five flavors, Raspberry, Raspberry Lemonade, Watermelon, and Orange Pineapple 

Kaged Hyrda-Charge Hydration Support

  • No artificial colors, flavors, or dyes
  • Less than 1g of sugar
  • 500mg of nature’s superfood – coconut water powder
  • 351mg of essential electrolytes such as:

Calcium
Phosphorus
Magnesium
Sodium
Potassium

  • Formulated to enhance performance and endurance while providing antioxidant support

Key Nutrients Electrolyte Recovery Plus

  • No artificial ingredients 
  • Zero grams of sugar
  • Contains nutrients, including:

110 milligrams of sodium
250 milligrams of potassium
170 milligrams of chloride
100 milligrams of magnesium
115 milligrams of calcium

  • Available flavors include lemonade, peach mango, cherry pom, grape, raspberry, orange, blue raspberry, watermelon and pink lemonade

Nuun Sport 

  • Available in 13 flavors, including citrus fruit, fruit punch, grape, lemon lime, orange, strawberry lemonade, tri-berry, tropical and watermelon as well as caffeinated flavors (cherry limeade, fresh lime, mango orange and wild berry)
  • Vegan, kosher and gluten free
  • Non-GMO and banned substance tested by LGC Science
  • Contains key nutrients such as:

300 milligrams of sodium
150 milligrams of potassium
40 milligrams of chloride
25 milligrams of magnesium
13 milligrams of calcium

KEPPI Keto Electrolyte Powder

  • No sugar and no carbs
  • Available in three flavors (raspberry lemonade, blueberry pomegranate, and lemon lime)
  • Packed with minerals such as:

Potassium citrate
Magnesium,
Calcium
Trace minerals to replenish your body fast

  • Keto friendly

Whether you’re looking for an electrolyte powder to help supplement your diet, or you are simply needing an energy boost throughout the day, these mixes are a top choice among consumers. The products listed above all share similar qualities, which is what makes them the best of the best. They are a solid balance of being tasty, healthy, and affordable. 

So what makes electrolyte mixes so valuable? What are electrolytes and why are we needing to replenish them?

Electrolytes are charged minerals that conduct electricity to power the nervous system of our bodies. In simpler words, they keep us energized and keep our body functioning properly. The primary electrolytes are sodium, chloride, potassium, magnesium, calcium, phosphorus and bicarbonate. They play an important role in the human body, but so many people tend to overlook their importance.

Electrolytes regulate so many crucial bodily functions. They keep the body’s water intake optimized so that it doesn’t lose nutrients during urination and sweating. They keep your brain working, your heart beating, your muscles contracting, and so much more. 

With diets such as Keto, electrolytes are especially important. 

Throughout a low-carb or no-carb diet, the body will probably be losing more electrolytes than it is consuming through diet alone. These missing electrolytes need to be replaced in order to help keep the body regulated. Without this replenishing of electrolytes, the body can experience symptoms of what is referred to as the “keto flu”. Some of these symptoms include fatigue, cramps, headaches, and weakness. 

Finding the right electrolyte mix to suit your daily needs shouldn’t be as intimidating as it seems. A good rule of thumb to consider when choosing which supplement will be right for you is to consider your activity levels and your overall health. When you are able to establish the needs of your own individual body, the process of finding the right electrolyte mix for you is easy. 

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