Oral problems literally come out of nowhere. You just never know when that next oral infection can hit. Teeth or gum infections tend to increase in frequency as you go past the forty-year mark too. Also, people with compromised daily oral hygiene routines, tend to develop more oral infections. Some common problems surprisingly haunt majority of dental patients.
However, avoiding most dental problems and infections is simpler than many people think. Most of the times, all you need is a good oral hygiene routine. Caring for your teeth and eating right are also important. More you pay attention to your oral health, better longer lasting teeth you will get. So, here are few most common oral problems and how to avoid them:
1: Yellow Teeth and Bad Breath
Probably the most common dental problem is having yellow or tinted teeth. Sometimes, teeth will also become darker in color. Different teeth can develop different levels of yellowness or dark color on them. Tobacco usage and especially chewing it is the worst for teeth discoloration. Also, many dietary problems might end up giving your teeth tints that you don’t want. Whichever way they come; yellow teeth are big smile confidence disrupters.
The first thing you want to get right is to quit smoking. If you chew tobacco, definitely give that up too. Also, clean your teeth regularly. Brush twice a day every day. Eat a healthy diet with lots of fibers and calcium to keep teeth strong. Drink plenty of plain water.
2: Teeth or Gum Infections
Different types of teeth or gum infections can occur at different times. Black spots on top of your teeth crowns are infections underlying. Also, if you have swollen painful gums or they have red or brown spots, that is gum infection. These kinds of infections can be hard to treat depending on the nature. Most of these are bacterial infections that will be caused by food bits remaining in the mouth and turning in plaque or bacteria.
The best thing you can do to stay away from teeth and gum infections is to step up your oral hygiene game. Brush teeth twice every day and also floss them once daily. Use a fluoride mouthwash after big meals. Avoid sugary, acidic foods and eat more natural organics and drink plain water.
3: Decaying or Rotten Teeth
Teeth or gum infections can worsen up and cause teeth to eventually start decaying. In some cases, this tooth or teeth decay gets so worse that whole teeth can be rotten away. Not only is this very painful but also less than ideal aesthetically if you get this on any frontal teeth. Also, the worst part is that infections of these kinds are contagious for neighboring teeth. They can travel between teeth as well. In worst cases, decaying teeth can rid you of full tooth or teeth. Patients will need quick treatment to stop the decay and repair the damage.
With this one as well, your best chance is by stepping up oral hygiene game. Keep your mouth clean at all times and free from food bits that might turn into bacterial infections. However, if you do have some part of any tooth decayed, you will need solutions like dental implants or crowns. With these, dentists will place an artificial crown on top of the decaying tooth.
4: Enamel Degradation
Then there is enamel degradation as well. Naturally, your teeth enamel dissolves and then strengthens by itself every day. Acidic and sugary foods tend to dissolve enamel quickly. However, inner layers beneath the enamel are softer in nature. This is where infections get through. Once bacteria find a way through your teeth bone, they will reside inside the infected tooth or teeth. So, it is important to keep enamel degradation in check.
Best thing you can do is to hold off toothbrushing right after big meals that have sugary acidic foods. Also, it is a good idea to eat more natural organics that have fibers and calcium in them. Foods like these keep your enamel and rest of the teeth healthy and strong. Also, use fluoride mouthwash after big meals. Fluoride is known to strengthen enamel quickly. Don’t rinse the mouthwash with water. Spit it out only and let fluoride stay on the teeth to work its magic.
5: Pain Sensations with Hold or Cold Food
Pain sensations on hot or cold foods are very common. Infected teeth can have sensations in them when you drink or eat hot and cold foods. If you haven’t noticed it already, these sensations should tell you about underlying infections. Gum infections can also cause pain sensations. There can be different reasons for this. Infections inside the teeth can make sensations feel like they are traveling in the mouth. These will make you eat much less and avoid foods that you normally like. So, it is always best to keep these under check.
Pain sensations are caused by bacterial infections inside teeth or the mouth. So, your oral hygiene is something that can keep infections away as well as pain sensations. If you get pain sensations often, make sure to visit your dentist and get a toothpaste recommendation. Dentist might also suggest teeth coverings of some type. If you grind teeth during sleep, pain sensations can also be expected. Discuss with your dentist for all possible solutions and treatments. Severe cases can also require teeth implants going forward.