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Dark Gums: Causes And How To Improve Your Gum Health

by janeausten
Dark Gums

Dark Gums are an unpleasant phenomenon that affects many people with varying degrees of severity. In order to get a better understanding of what causes dark gums, let’s take a closer look at the top 3 causes so that you can make the necessary changes in your lifestyle to help prevent and improve gum health.

What is Gum Hyperpigmentation?

Gum hyperpigmentation is a condition where the gums become darker in color. This can be caused by a number of factors, including smoking, certain medications, and genetics. While gum hyperpigmentation is not harmful to your health, it can be cosmetically unappealing. There are a number of treatment options available to help lighten the appearance of dark gums. These include laser therapy, bleaching, and surgical removal of the affected tissue.

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What Causes Dark Gums?

There are many possible causes of dark gums. Some common causes include:

-Tobacco use: Smoking or using other tobacco products can cause your gums to become stained.
-Poor oral hygiene: Not brushing and flossing regularly can lead to a build-up of plaque and tartar on your teeth, which can cause your gums to become inflamed and darker in color.
-Certain medications: Some medications, such as antimalarial drugs, can cause your gums to darken.
-Excessive sun exposure: Too much sun exposure can cause your gums to become darker.
-Genetics: Dark gums may be more common in certain ethnic groups.

If you’re concerned about the color of your gums, talk to your dentist. They will be able to determine if there is an underlying cause and recommend treatment options.

How to Improve Your Gum Health?

Your gum health is important to your overall health. Here are some tips on how to improve your gum health:

  1. Brush and floss regularly. This will help remove plaque from your teeth and gums.
  2. Eat a healthy diet. A balanced diet helps keep your gums healthy.
  3. See your dentist regularly for checkups and cleanings. This will help catch any problems early and keep your gums healthy.
  4. Quit smoking. Smoking can cause gum disease and other oral health problems.
  5. Practice good oral hygiene habits at home. This includes brushing, flossing, and using mouthwash daily.


The health of your gums is important, and if you notice that they are beginning to darken, it’s important to take action. There are a number of possible causes of dark gums, but the most common is poor oral hygiene. By making sure to brush and floss regularly, you can help improve your gum health and prevent the build-up of plaque that can lead to dark gums. If you have any concerns about your gum health, be sure to talk to your dentist so they can assess the situation and provide guidance on how best to improve your gum health.

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